On Tuesday, silver futures (SI00) traded above $60 an ounce for the first time on record, with the most active March contract (SIH26) up 4.2% to settle at $60.84 an ounce on Comex, after trading as ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of ...

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Boost balance, strength, and independence after 50 with five daily exercises that build more real world strength than the gym ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

The death of Balin Miller, 23, shocked his family and onlookers who were watching his ascent of the famed rock face. By John Yoon A 23-year-old mountaineer fell to his death on Wednesday in an ...

KENT, Ohio — When you think of science and math, you probably don’t picture dangling from a rope 30 feet in the air. But at Davey Tree’s new SEED Campus, short for Science, Employee Education and ...

MIDLAND, Texas — A gym in Midland is participating in remembering 9/11 with a fitness challenge. Crunch Midland welcomed members of the community to participate in a stair climbing exercise. The ...