Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting ...
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...
Arnold Schwarzenegger recently discussed a “zero negativity” mindset diet that could improve your money habits, motivation ...
A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could ...
By Tarun Sai Lomte From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle ...