“Staying fit year round is ideal, (start in the)spring (and) start riding your bike, and build up to three to four hours and you will be fin,” encouraged Bond. “Many people ride the event with little ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Inspire Entertainment Resort, a leisure complex with foreigner-only casino at Incheon in South Korea, hosted a special event ...

At the start of school holidays, like a good disciple of modern mindfulness, I set my intention: the summer holidays will be ...

Alison Dupre at the Eastern Illinois Food Bank in Champaign on Tuesday, Dec. 16, 2025. "I have spent time in leadership roles ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Switzerland's Le Rosey is aptly nicknamed the 'School of Kings', with King Juan Carlos of Spain , King Fuad II of Egypt and ...

Club Med Cefalù is not the Club Med of the 1970s or 1990s. Perched above the sea, it's more design hotel than family resort.

This approach involves customising nutrition, fitness, sleep, and even meditation based on DNA tests to help children thrive ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Marilyn Ong Marilyn Ong is ...