A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.

An Edinburgh charity has this Christmas revealed it has places available for elderly care, and is appealing for volunteer ...

A $178 donation to UJA allows an older adult to take Virtual Senior Center classes. You can learn more about the Communities ...

The Chairman of Ojo Local Government, Hon. Muhibat Titilola Rufai-Adeyemi, has restated the council’s commitment to ensuring full social and political inclusion of persons with disabilities across all ...

Katy Perry has reportedly filed a $5 million lawsuit against 85-year-old disabled veteran Carl Westcott over a long-standing property dispute. Westcott previously owned the $15 million Montecito, ...