For millions of families in the United States, SNAP food coupons are a crucial support for purchasing food each month.

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

Pretzels can provide a quick boost of energy, offering salt and refined carbs. But they're low in fiber and protein, meaning ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Background Nutrition is a critical determinant of tuberculosis (TB), providing a protective effect at high body mass index ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

New research from expert doctors suggests a link between "metabolic abnormality" and psychiatric disorders...with carbohydrate consumption as a glaring common denominator. While low-carb diets have ...

Eating foods high in fiber but low in carbs can help you feel full longer. High-fiber, low-carb foods include non-starchy fruits, vegetables, nuts, seeds, and legumes. These foods are typically low in ...

Why Indian lunches turn into carbs on carbs Singh points out that most Indians don’t realise how quickly their plates get overloaded with carbs. Carbohydrates are not harmful, but too much, especially ...

Six foods to support hormones and boost energy: stay hydrated, eat proteins, add fiber, include healthy fats, get magnesium, and choose slow carbs. Feeling as drained as your phone when it reaches 7 ...