As the rush of the holiday season comes to an end, the Hoyt Foundation and Broome County Arts Council are offering the ...

Immerse yourself in a peaceful journey through calming visuals and tranquil nature sounds. Relax as this compilation of ...

Experience tranquility with 'BuddhaTribe' by Meditation Relax Club. This video features stunning visuals of lakes, rivers, ...

Insights at the intersection of culture, emotion, and psychotherapy: How cultural worlds shape emotional expression, distress ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

While more organisations and public institutions are finding ways to help neurodivergent individuals manage sensory overloads ...

The Langham, Hong Kong, has a 3-part Trinity of Calm wellness journey, while The Upper House has a collab with TCM-based ...

As hospitals increasingly look for patient-friendly ways to enhance surgical care, calming music in the operating theatre is ...

Caitlyn McDonald has Autism and Auditory Processing Disorder - a condition that affects how the brain interprets sounds.

Renée Moriarty will hold a Harmony Sound Bath at 6:30 p.m. Jan. 14 at the Tiverton Public Library, 34 Roosevelt Ave., ...

Beaked whales are rarely spotted. Now scientists are using underwater sounds to help identify these elusive creatures.

The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing on sights, touch, sounds, smells, and taste, the technique shifts ...