Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

With more than 70 million Americans experiencing sleep disorders or insomnia at some point in their lives, it’s no wonder ...

If you’re in need of a self-care day, take a lap through Ulta’s Wellness Week sale. Nearly 600 products — including plenty ...

On nights when switching off feels harder than usual, a grounding bath can make all the difference. That’s where the Susanne ...

Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side ...

SleepLean focuses on optimizing N-REM sleep, the deepest stage of sleep, where most of your metabolic repair happens. Instead ...

The Absorption Company is proud to announce the launch of its new line of daily supplements, featuring five of the most in demand nutrients scientifically formulated for dramatically improved ...

AUSTIN, TX / ACCESS Newswire / January 20, 2026 / With millions of people suffering from chronic dehydration and fatigue ...

Audifort comes with a 180-day money-back guarantee, giving you plenty of time to try it out and see if it works for you. If ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Like protein, creatine, and vitamin D, ...