Calisthenics may sound like a fancy form of fitness, but it’s really as basic as it gets. The term refers to exercises that you do using just your bodyweight, meaning you don’t need any additional ...

The internet cavalry has come to the defense of a bride-to-be after her fiancé’s family pulled a so-called “prank” on her, with many claiming the stunt is nothing short of “bullying”. In the ...

Calisthenics is a form of strength training that uses your body weight as resistance to help build muscle, endurance, and flexibility. Calisthenics is a type of workout that involves little or no ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. You finally got a doctor’s appointment. Here’s how to ...

Calisthenics is an age-old form of fitness that uses little or no equipment and instead relies on body weight for resistance (AP Photo/Manu Fernandez, File) When it comes to Calisthenics, it’s all ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

I was 44 when I stumbled upon calisthenics training, a type of exercise that primarily uses your own bodyweight as resistance. It was 2018 and I had recently recovered from a dislocated shoulder. I ...

People wearing Halloween masks banged on a family’s door in Alexandria and said they would break in and kill the residents. Police investigated the case as an attempted burglary – and learned ...

A masked trio being sought in a chilling attempted break-in at a Virginia home this month was family members pulling a prank, according to new information released by police in the case. After more ...