SARASOTA, Fla. (WWSB) - Fly Dance Fitness opened its Lakewood Ranch studio on January 17, bringing the viral dance-based workout to the area and Kirsten Sponseller was there for a LIVE lesson.

If you are someone who has less time but wants to do a complete chest workout, the incline cable fly might be your best ...

Empa has developed polymer-based, MRI-compatible electrode cables in collaboration with Swiss company TI Solutions AG, addressing long-standing safety and performance challenges associated with using ...

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with ...

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

F-16 fighter jets will be among the aircraft buzzing the national capital region during a NORAD exercise in the overnight ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Chest training, for many, is simply the pursuit of brute strength and size. Pressing (whether via barbell ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the equipment is now available to cater for the increased demand. The restock forms ...