Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Pregnancy can make you feel emotional, and your mood may change every moment. You can never anticipate how you may feel the next day. It happens because of your hormones. However, one of the hormones ...

After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it often feels easier, plus gentle ways to make the most of it.

Pregnancy transforms you physically, emotionally, and mentally. Rest is necessary, but staying active with safe, mindful movement supports strength, flexibility, and overall health. This blog ...

A recent study published in Frontiers in Medicine has shown that most people suffering from chronic fatigue syndrome may also suffer from abnormal breathing patterns. The study included 57 people who ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...

Introduction: Patients with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) experience symptoms of fatigue, dyspnea, mental fog, and worsening fatigue after physical or mental efforts.

U.S. President Donald Trump has warned against the use of Tylenol in pregnant women and infants, linking it to autism despite a lack of conclusive evidence. The over-the-counter medication is sold ...

Here’s one type of breathing that you could eventually get behind, so to speak—a way to essentially breathe through your butt. It would involve squirting an oxygen-carrying liquid up your butt to then ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

WASHINGTON, DC: Health and Human Services Secretary Robert F Kennedy Jr appeared before the Senate Finance Committee on Thursday, September 4, but his testimony was not the only thing that drew ...