Explore Sandeepa Dhar’s holistic fitness regime, featuring yoga, kickboxing, Pilates, cardio, balance, and daily wellness.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

The Chief of Chirapatre in the Asokwa Municipal Assembly of the Ashanti Region, Nana Offe Kusi Wiredu II, has issued a stern ...

DEVASTATED Anthony Joshua said yesterday “I feel pain all over my body” after the high-speed horror smash which killed two of ...

ANTHONY JOSHUA faces not only a gruelling physical recovery from his horror crash – but an emotional one too. The boxing ...

Getting more exercise is at the top of plenty of new year’s resolution lists for 2026. Gyms like the Planet Fitness on Market ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Sina Ghami and Kevin 'Latz' Ayodele died in a car crash in Nigeria on Monday, while Anthony Joshua was hospitalised with ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

A new video game franchise is teasing a crossover with the Phantom Thieves of Heart from Persona 5, and it might be the ...

British former world heavyweight boxing champion Anthony Joshua is discharged from hospital days after a car accident that ...