This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

As a doctor of physical therapy, Dr. Betiku understands the importance of core strength and stability, so we asked him to ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

A body discovered on the edge of a mountainside in Crestline has been identified as a missing Newport Beach woman. The woman’s body was located on Nov. 18 about 75 feet down a steep embankment along ...

Israel has identified the body of another deceased hostage from Gaza as it gathers intelligence on the location of the longest-held remains. Hamas transferred the remains of a deceased hostage to ...

CEDAR RAPIDS, Iowa — Cedar Rapids Police and Fire Department teams located the body of Blake Hansel, 38, in the Cedar River, several miles upstream from the Ellis boat ramp, at around 6:15 pm ...

Company reported Q2 net sales of $1.5B, up 1.5%, joins other Shoppes at Merced tenants. Bath and Body Works to move into a 3,579 sq ft Shoppes location in Merced. Marketplace at Merced Bath & Body ...

Borderlands 4 is full of bosses, each with their own legendary loot pools, allowing you to farm specific legendary items effectively. If you want the Noisy Cricket, you go to Sidney Pointylegs, but if ...