Improve balance after 55 with weight shifts, tapping drills, torso rotations, and platform step-ons for steadier, safer ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

In the ongoing first phase of local body polls, 7.94% voting has been recorded in Maharashtra in the first two hours from 7.30 a.m. to 9.30 a.m. Voting is underway for the first phase of Maharashtra ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Wisconsin's $1.7 billion Interstate 94 East-West construction project officially kicks off Nov. 3, meaning drivers need to be aware of several long-term road closures. Preliminary work began Oct. 27 ...

TUALATIN, Oregon — The body of a man was recovered from a lake in Tualatin on Saturday, and police said preliminary findings indicate no signs of foul play. Officers responded to a report of a body in ...

Nov 1 (Reuters) - New car registrations in France rose 2.94% in October from a year earlier to 139,513 vehicles, data from French car body PFA showed on Saturday. Tesla (TSLA.O), opens new tab sales ...

OUT TO PICK AND SAVE FOR A LITTLE MORE INFORMATION. WELL, A MAJOR TRAFFIC ALERT FOR DRIVERS TONIGHT. $1 BILLION INTERSTATE 94 CONSTRUCTION PROJECT SET TO BEGIN TOMORROW, WILL LIKELY SLOW DOWN YOUR ...

Wisconsin drivers should prepare for some major long-term closures as the state's I-94 East-West project begins in the coming weeks. This phase of the project is called the West Leg Segment, according ...

JUST SOME LOCAL HEADLINES HERE TONIGHT. A MAJOR CONSTRUCTION PROJECT STARTS SOON ON I-94 MILWAUKEE. AND IT WILL AFFECT THOUSANDS OF DRIVERS EACH DAY. IT’S EXPECTED TO TAKE SEVEN YEARS TO COMPLETE THE ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

A body was found by a boater in Lake Pontchartrain Wednesday afternoon, the St. Tammany Parish Sheriff's Office said. The Sheriff's Office said Wednesday evening that the body has been recovered but ...