Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try anything to get the recommended seven to nine hours or fall asleep fast. Binaural ...

Audicin, a Finnish startup that is now based in Austin, uses binaural beats to relieve stress and help with recovery. It is available through apps or an offline device, shown here. From the Austin ...

Finnish neuro-wellness startup Audicin has announced a unique wearable that aims to help users manage stress and accelerate recovery throughout the workday—even in environments where phones aren’t ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A startup from Finland spent ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

NeuroEnergizer, the pioneering binaural beats program for lifestyle-focused cognitive support, has unveiled its highly anticipated 2025 digital wellness update. This update, a result of extensive ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear. Some early research suggests that listening to ...

Binaural beats have gained popularity as a sound tool that may help with focus and relaxation. When you play two slightly different sound waves in each ear, your brain creates a third beat. This ...

They sound like a mixture of long slow notes with no discernible tune or beat, but videos featuring a 'binaural beats' have millions of views on YouTube. This is the latest craze which promises to ...