The design of furniture is often connected to the intended use of the item. A particularly unique design is that of what is ...

Australia's Provisional Squad Overview The provisional lineup for Australia's ICC T20 World Cup 2026 emphasizes versatility, ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

The year has ended, and as cricket pauses to take stock, one truth stands tall. 2025 was not dominated only by celebrated ...

Australia's provisional squad for the ICC T20 World Cup 2026 is all about adaptability, with Mitchell Marsh at the helm and a ...

Within just a few hours, nearly 40,000 fans had "liked" the post and over 2,100 left comments. Many of the comments were from ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...

Join Paola outdoors by the pool as she guides you through the foundations and variations of side crow (Parsva Bakasana), an ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

M6, successfully launched a US satellite into orbit, marking another achievement for India's space capabilities. The mission is part of a global effort to enhance direct-to-mobile satellite ...