The design of furniture is often connected to the intended use of the item. A particularly unique design is that of what is ...

Australia's Provisional Squad Overview The provisional lineup for Australia's ICC T20 World Cup 2026 emphasizes versatility, ...

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

The conversation intensified following the high-profile IPL 2026 auction in Abu Dhabi, where Kolkata Knight Riders (KKR) ...

The year has ended, and as cricket pauses to take stock, one truth stands tall. 2025 was not dominated only by celebrated ...

The availability of two left-arm spinners gives Australia the flexibility to vary match-ups and angles in the middle overs. Despite the lack of international experience for Connolly (6) and Kuhnemann ...

Chaeryeong of ITZY showcased her unique visuals at a photoshoot with fashion magazine . This behind-the-scenes cut draws ...

Within just a few hours, nearly 40,000 fans had "liked" the post and over 2,100 left comments. Many of the comments were from ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Tighten arms after 50 with 4 standing moves: overhead press, arm sweeps, wall pushups, and lateral lifts, in 30 days.

If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...