A quick look at vitamin C’s essential daily role in health.

Summer can be tricky to manage your skin. One day it looks fresh and glowy, the next it feels oily, dull, or uneven despite ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

Sea buckthorn is a Himalayan fruit that is known to pack in a slew of medicinal benefits. From being rich in vitamin C to ...

A home remedy essential, rice water is also known for its skin and hair health benefits. Though abundant in starch, vitamins ...

What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

In winter, the burden on the immune system increases. On January 29, therapist Alina Kukhtina spoke about products that help ...

A growing body of evidence indicates that vitamin A therapy can be a supportive part of measles management — but it can’t ...