Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that reaches the brain to sharpen memory and stop cognitive decline.

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...