Ellie Steel is power-packed, having been named both Powerlifting World Champion and European Bench Press Champion in 2025, only two years ...

The NFL Scouting Combine is already seeing some historical performances and jaw-dropping results. Today, defensive backs and ...

We headed outside a Planet Fitness to find out who could actually back up their bench press claims when money was on the line. Each competitor named their personal best, and if they lifted it on the ...

BRAINERD — Eighty lifters will participate in the 36th-annual Sertoma Sunrise Warrior Liftathon 3:30 p.m. Tuesday, March 3 and Wednesday, March, in the Brainerd High School strength room. Participants ...

The player’s time is from when they leave the first cone, to when they round the furthest cone and pass the first cone. The 3 ...

Worthy thrilled the crowd two years ago when he blazed to the fastest 40-yard dash in combine history. Unofficially ruled a 4.22 initially, the official time was one one-hundredth of a second faster.

We've crowned a champion for the 2025 NFL season. For the 31 NFL teams not based in Seattle, the work begins to reach the pinnacle of the sport in 2026. The first major event of the offseason calendar ...

Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...

Plus, who else can benefit from these types of moves.

Unlike some of the more brutal movements named after their Eastern European origins, the California press sounds like a far more welcoming way to build muscle. Don’t be fooled. It may have a friendly ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...