UREC officials announce new semester updates As students return to campus, University Recreation is preparing for an increase ...

Spring, Texas - January 21, 2026 - PRESSADVANTAGE - Rivera Tennis Academy has announced its February event schedule ...

Katie Ledecky tells PEOPLE that she is already preparing for the 2028 Summer Olympics. 'The Olympics are three years away, ...

In Los Angeles, where health is both a lifestyle and an industry, parents face a constant stream of choices for their ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

January fitness resolutions often lead to injuries. A physiotherapist explains common workout injuries and how to prevent ...

Killashee Leisure Centre offers everything you need to feel fitter, healthier, and stronger — all under one roof. Our ...

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE PROVEN PATH to ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

HOUSTON – Happy 2026! It’s the perfect time to reset, evaluate, and set new goals. If your goal is to adopt a more active lifestyle, you’ve come to the right place. But if you’re anything like me, you ...