Pictures of a shirtless Mark Wahlberg enjoying his time at a beach in Barbados were shared online. The 54-year-old actor ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Fitness Pro Superhuman Troy demonstrates a SuperHuman weighted abs workout using the Balloon Method approach. Missing ...

Ana de Armas turns heads with her signature toned physique and a balanced fitness routine, after a calm, drama-free split ...

Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

Zombies have a tendency to come back from the dead, but that's not the case with Shaun...of the dead. Reading time 2 minutes Edgar Wright’s Shaun of the Dead had its 20th birthday last year, and if ...

“Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity when the show premiered ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

BODi (NASDAQ: BODI), today announced the launch of Super Trainer Subscriptions, a new way to experience BODi’s world-class, trainer-led programs and content. For just $9.99 per month, users can ...