Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

A quick, no-fuss under-5-minute morning routine to beat the snooze habit, with simple steps to wake the body, clear the mind, ...

Manushi begins her day on a minimal note by cleansing her face with plain water. Instead of using a cleanser first thing in ...

Hair oiling is one of those things most of us grew up with, whether we liked it or not. Grandma’s champi on a Sunday afternoon, mum warming oil on the gas before wash day, that strong whiff of coconut ...

The Uttar Pradesh government has made daily newspaper reading mandatory in all secondary and basic primary schools to ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

More products and stronger actives don’t always mean better skin. Experts say small, everyday skincare mistakes often matter ...

Partha Sarthi Sen Sharma on December 23, newspapers should be made an integral part of the daily reading culture in schools ...

Breakfast is named the “most important meal of the day” for a reason. Not only does it tend to jumpstart the metabolism and ...

With Mumbai’s air quality dipping to increasingly alarming levels, actor and fitness enthusiast Saiyami Kher has raised serious concern over the rising AQI in the city. Speaking to HT City, she says ...

Robotics is becoming a natural part of our daily lives and our future, but how can we learn to understand how robots behave?