Learn how to seal baseboards like a pro with this easy step-by-step approach.

The Dyker Heights houses are lit up, the neighborhood dive bars are at peak kitsch — and the therapists are booked. “I always joke that this is the marathon season for therapists,” said Kim Hertz, a ...

Sensory tools and grounding techniques, such as fidget toys or sketch books, and focused breathing or soothing self-talk, can help calm your waiting room anxiety. If you’ve ever felt anxious in a ...

The holidays bring a lot of emotions to the surface. For some, it’s feelings of joy that make us love the holidays and look forward to celebrating with friends and family. For others, it’s sad and ...

Forbes contributors publish independent expert analyses and insights. I am a physician and behavioral scientist at Duke University. Chronic pain often depends as much or more on the brain’s response ...

FROM JEFFERSON HILLS. STUDENTS AT MCCLELLAN ELEMENTARY SCHOOL HAD THE CHANCE TO CHILL OUT. IT’S ALL THANKS TO A CHILL MOBILE, WHICH TEACHES KIDS HOW TO DEAL WITH THEIR EMOTIONS. IT’S OKAY TO NOT BE ...

It’s a pretty unsettling time to be alive. And I’m not just speaking figuratively: On a recent beach walk, I passed several new slides — clear evidence of coastal erosion. Some of the detritus took ...

INDIANAPOLIS (AP) — Indianapolis Colts right tackle Braden Smith felt the dark thoughts creeping back into his mind before last weekend's game. This time, though, he won the battle. After missing Indy ...

Indianapolis Colts right tackle Braden Smith felt the dark thoughts creeping back into his mind before last weekend’s game. This time, though, he won the battle. After missing Indy’s final five games ...