How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

Libra Love Horoscope Today. Do not let emotions dictate things in the relationship. Instead, value the suggestions of the lover, which will also strengthen the love affair. There ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

Tom Rauscher, a 79-year-old certified nutritionist, isn't super strict with his diet. He loosely follows a 60-20-20 rule, prioritizing carbohydrates, moderate protein, and healthy fats. Rauscher ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them. A runner sips a green smoothie before ...

Diet soda may not be a safe alternative to sugar-sweetened drinks when it comes to liver health, a new study finds. A recent study linked both sugary and artificially sweetened drinks to a higher risk ...