Improve balance and move confidently with these expert-recommended balance exercises.

Do you really need to drip faucets when it freezes? Here’s what the experts say ...

Beyond superficial six-pack carving, ab wheel rollouts build functional core strength as they engage the entire midsection ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and sudden stairs. They handle your full body weight with every step, twist, or ...

Whether you’re focused on building muscle, improving your balance or working on your ability to complete longer, sustained workouts, one thing’s for sure: you’ll need to take small, actionable steps ...

Taxi driving is often sold quite rightly as flexible, independent work. But like any job, it can be mentally and physically draining at times. Long hours, traffic congestion, difficult passengers, ...

Share on Pinterest Sleep is no less important than exercise when it comes to health, recent research emphasizes. Design by MNT; Photography by Catherine Falls Commercial/Getty Images & Alexander ...

Future Motion – the company that basically invented the “self-balancing asphalt surfboard” category with the Onewheel – has officially entered the two-wheeled world. And in typical Future Motion ...

SANTA CRUZ, Calif., Nov. 19, 2025 /PRNewswire/ -- Future Motion, makers of the iconic Onewheel, today announced Antic, a new bike brand dedicated to building unbelievably fun two-wheelers for adults ...