These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

For a hearty breakfast, try adding custard apple to your oatmeal. Cook oats in water or milk as you normally would, then ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

Our Gingerbread Smoothie Bowl tastes like pure Christmas. We\'ll show you how to easily recreate this breakfast treat.

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

This holiday season, give more than just a bottle, give a celebration in every sip, wrapped in thoughtfulness and luxury ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

We take a look at some of the weirdest and wackiest pizzas and pizza toppings out there, including pies topped with chocolate ...