When you're in a rush but still trying to hit your goals.
Bacon is often an important part of breakfast in the U.S., but it's not great for you. Are lighter alternatives, like turkey bacon, actually healthy? RDs explain.
McDonald's rolled out a new Hot Honey menu, adding its new condiment to some beloved items. We tried the full menu to uncover ...
A mum who called herself “fat and ugly” every day after “piling on the pounds” as a pandemic nurse has dropped 10 dress sizes and now competes in weightlifting kettlebell competitions for England.
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Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
A STAGGERING 6.8 million burgers are eaten every day in the UK but weighing in at up to 900 calories, they’re hardly a dieter ...
We studied the nutritional facts of popular chains in America to find the 8 healthiest pizza slices based on calories, sodium ...
From Domino's to Arby's, customers say these affordable fast-food chains still deserve your hard-earned money.
These four- and five-star game day foods, from dips and appetizers to wings and casseroles, are sure to get high scores from ...
January is a month when many restaurants promote low-fat, low-calorie, nonalcoholic choices for diners with new year’s ...
Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...