Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back ...

A “come to Jesus” with Tyra Banks. What is the deal with MAGA and Kid Rock? Crying over the Olympics…still. The funniest Olympics video. Sorry to this man… There was a time when I watched America’s ...

Doctors share everything to know about the buzzy treatment.

These arm-strengthening exercises from yoga mirror many gym workout movements yet bring additional core-strengthening ...

Creating a yoga practice is a distinctly human art—so we asked ChatGPT to give it a try. The results were a study in the limitations of AI.

From wall sits to weighted rows, Val Bailey's weekly routine is all about staying strong, mobile and independent ...

A competitive cheerleading team in Leavenworth is proving that big dreams can come from small towns, as the Pink Divas continue to rack up championships and travel across the country to compete.

Improve your lifestyle by adding yoga asanas to your routine and see the benefits work out for you in real time.

"We have to cancel your reservation," owners of the Capitol Hill eatery said this week. Rocky Mountain National Park will impose its annual peak-season reservation requirements beginning Friday of ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...