Previous "Survivor" player Andrea Boehlke has revealed how far players in the reality show have to travel to get to the signature challenge areas.

Brian Shaw is preparing for his next challenge on the arm wrestling table, as he is set to take on Leonidas Arkona on April ...

How these Start TODAY members accomplished their health and fitness resolutions while recovering from surgery, coping with grief and starting a fitness journey.

After turning heads with a glamorous walk-on outfit, Naomi Osaka had to battle hard to escape Antonia Ruzic in three sets in ...

The viral fitness trend prioritises consistency over step count and intensity ...

Voters may have the chance to reverse the eight-year-old law allowing recreational cannabis sales in MA this November. Could ...

The 6-6-6 walking challenge involves three components within its daily regimen. First is six minutes of warmup stretches ...

Chicago’s favorite fight song, “Bear Down,” began as bet among songwriters. It ended up being a city’s rallying cry.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

Learn how surface tension enables water striders to skate, and how nature’s tiny engineering marvels inspire robotics.

First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...