If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

Still, I didn’t think about the ways this holds true for other writers until a recent conversation I had with the novelist ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

The Spears family is no stranger to elite athletes, and Marcus Spears Jr. of Dynamic Prep is currently ranked as the No. 1 prospect in the class of 2027.

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Calluses can cause yellow feet and are best managed at home using tools like pumice stones and foot files. Carotenemia may cause yellow skin due to eating too many carotene-rich foods, and reducing ...

What Is Athlete's Foot? Athlete's foot is a type of fungal skin infection. Fungi (the plural of fungus) are microscopic organisms that thrive in damp, warm environments. They're usually not dangerous, ...

New research from Edith Cowan University (ECU) has revealed a striking disconnect between how recreational athletes perceive their health and fitness, and how they feel about their bodies. The ...

Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...