Arnold Schwarzenegger shares New Year's advice, emphasizing that building consistent routines trumps temporary motivation for ...

Before New Year 2026, the message from Arnold Schwarzenegger, aka the world’s most famous bodybuilder is clear: train your mind as hard as you train your body.

Bodybuilding legend Steve Reeves brought ancient Greek mythology to the silver screen with his performances as Hercules in ...

Bodybuilder Nick Walker discussed his nutrition and training before laying out his goal to win a second title at the 2026 ...

Men's Open bodybuilder Hassan Mostafa broke down his 2,700-calorie full day of eating in prep for the 2026 Arnold Classic ...

Discover the five legendary coaches responsible for the greatest physiques in bodybuilding history. From Hany Rambod’s 24 ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

When we talk about the golden era of bodybuilding, we mostly remember Arnold Schwarzenegger. However, there was another name ...