At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Florida has recently begun its offseason workout program under new strength and conditioning coach Rusty Whitt.

Months of rigorous training and meticulous preparation culminate in this moment, as their confident smiles mirror the gleam ...

Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout.

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

The Army is scrapping its Spiritual Fitness Guide after less than five months in use. Defense Secretary Pete Hegseth announced the change in a video on social media on Tuesday. He largely addressed ...

Taylor Swift knew that when it came to her biggest tour yet, she had to be ready for it. The Grammy winner, who embarked on her Eras Tour in March 2023 and toured the globe through December 2024, ...

In "The End of an Era," Taylor Swift gives fans a behind-the-scenes look at the workout routine that helped her prepare for her "Eras Tour." Episode 3 of the six-part Disney+ docuseries follows Swift ...

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...

Taylor Swift knew that when it came to her biggest tour yet, she had to be ready for it. The Grammy winner, who embarked on her Eras Tour in March 2023 and toured the globe through December 2024, ...

Defense Secretary Pete Hegseth this week ordered sweeping changes to the U.S. military’s chaplain corps, with a plan to simplify a system that he said has become too focused on “new age” concepts.