Lindsay Arnold is staying fit while pregnant with her third baby. Arnold, 32, took to Instagram on Thursday, February 19, to ...

Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Are your biceps bigger than the average person’s head? Do you like winning cash for showing off your muscles? This arm wrestling tournament is the place for you. Club Apple and Yellowstone Arms are ...

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for ...

How many sit-ups after 55 is elite? A CSCS explains proper form, score rankings, and how to improve fast.

Running a marathon is a feat of endurance but does it guarantee a healthy heart An expert shares how high-intensity running can actually stress the heart ...

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ -- Alternative Answers, a wellness practice based ...

A fitness expert says a two-minute test using your coffee mug in the morning could help determine how healthy you are and ...

A fitness expert has explained why it works, what red flags to watch for and what action to take ...

Traditional stroke rehabilitation therapy focuses on restoring strength and movement to the more impaired side of the body, but a new randomized clinical trial has revealed that targeted therapy for ...