As the devices continue to gain popularity, experts say it is important to understand what they can and cannot tell you, and ...
Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...
Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.
What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...