Have you heard of amla juice? Chances are you haven't. But this powerful drink is gaining popularity in many parts of the world due to its incredible health benefits. Amla juice is a nutrient-rich ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

Dr Vatsya highlights amla's benefits, including immune support, heart health, digestive improvement, and more. He suggests eating one to two amla fruits daily.

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, digestion, metabolism, and overall wellness. Starting your day with a healthy ...

A high percentage of vitamin C in the Indian gooseberry can strengthen overall immune response. Several studies indicate that the Indian gooseberry functions as an immunomodulator, which means that it ...

Amla chutney, a cherished family recipe, provided generations with a daily dose of immunity and well-being. This simple, ...

Some rituals have a way of becoming part of life, not because they’re trendy, but because they truly make a difference. Amla, beetroot, and carrot juice might not look fancy in a glass, but behind ...

Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...