A growing number of Indians are choosing meat-free alternatives as chefs, nutritionists and consumers reshape everyday eating ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

Technically, the coconut is not a true nut. Although kukui nut is edible, it can create serious stomach issues when too many ...

The selection of last-minute gifts available to busy people (or procrastinators) like you or me is actually anything but slim ...