The app’s founder, Mimi Bouchard, wanted something more energizing, more momentum-oriented — but with the same internalized inspiration that drives tangible results — so, she created it. Along the way ...

National Alycat Day, observed February 23, celebrates a beloved children’s book character inspiring confidence, ...

Modern Love in miniature, featuring reader-submitted stories of no more than 100 words.

If you really like holding hands and saying "I love you" but your partner doesn't, your relationship is still probably better off than if both of you had a modest interest in expressing affection.

To truly motivate your team, you need to understand their 'work love language.' Here's what that means and where to start.

Ciarra Carter, Ansley Gordon, Colin Koth, Yan-Kay Crystal Lowe and Jenna Michno round out the supporting cast of the film.

“I am safe to outgrow what no longer fits me.” Vibe Check: Ever notice how weird it feels when something you used to love suddenly doesn’t vibe anymore? That old friendship, that job you once dreamed ...

“I trust the timing of my life — even when it doesn’t go to plan.” Vibe Check: Ever feel like you're behind in life? Like everyone else got the memo and you’re still waiting for your moment? Breathe.

I feel safe and secure within my body. I remain rooted to the earth beneath me to hold me steady. I am grounded in the present moment. I trust that my basic needs will be met. I move through life with ...