Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

Years of high-intensity exercise may come with an unexpected heart risk for male endurance athletes over the age of 50, according to new research from the University of Leeds. The study, published ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, who has admitted her killer body helps her attract men half her age, went ...

Many people will be heading to the gym to try and get in shape for the new year. However, personal trainer and 65-year-old grandmother Lesley Maxwell has revealed three straightforward exercises which ...

'My Name Is Earl' and 'Remember the Titans' star Ethan Suplee opened up about his full-body makeover, going from nearly 600 pounds to having ripped abs.

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

LIDL has unveiled all the bargains hitting their middle aisle shelves this weekend. Shoppers are rushing to get their hands on the best deals from wellness to office gadgets. Lidl releases new ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...