The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

"I wanted to create a new exercise product that would effectively target the lower abdominal region," said an inventor, from San Antonio, Texas, "so I invented the LOW-AB. My design offers an improved ...

Dorte, Senior Partner at AB & David Africa, has predicted a seismic shift in the global economic order, identifying electrical power as the most critical commodity of 2026.

The Cyber AB announced today the election of its officers to lead its Board of Directors in 2026-2027, as well as four (4) appointments of new Directors. Current Chair Paul Michaels was re-elected by ...

Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

Madeline Marchiano realizes that this winter’s runaway heating prices mean she can’t afford to raise her thermostat enough to warm her entire South Philadelphia rowhouse.

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

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