Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

For many Americans, the cost of trying to lose weight extends well beyond the scale. A new poll of 2,000 U.S. adults actively trying to lose weight found the average ...

The new team trying to bring the “Savannah Bananas” baseball magic to Chicago has wrapped up its tryouts. More than 645 ...

A total of 645 appeals challenging returning officers’ decisions on candidates’ nomination papers for the 13th National Parliamentary election, were submitted to the Election Commission (EC) as of ...

The Michigan GOP plans to sue after Attorney General Dana Nessel ruled recent funding cuts were unconstitutional.

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

WEYERS CAVE — Students from Blue Ridge Community College’s advanced emergency medical services class took on the role of patients in staged scenarios they created on Tuesday to help their classmates ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...