Join this 20-minute full-body yoga flow designed to build strength, flexibility, and mobility from the comfort of your home.

see more of our stories on Google. Add Axios on Google Holliday Park is one of several facilities included in a plan to replace 40% of Indy's playgrounds. Photo: Courtesy of Indy Parks ...

Daybreak Regional Park near Battle Ground was closed because of flooding, but Clark County officials reopened it Wednesday, along with several other county parks. (Photo contributed by Clark County ...

PHOENIX — The town of Gilbert is converting turf at five of its parks to more water-efficient landscaping thanks to a $3 million state grant. This measure will save almost 4 million gallons of water ...

Fitness 'You only need 2 sessions a week to get stronger' - expert PT reveals the benefits of the 2-2-2 workout for busy women Fitness Move aside, Reformer - this expert instructor's 15-minute ...

Fitness Over 40? This 6-move dumbbell workout is all you need to start boosting strength and mobility at home Dumbbell Workouts A fitness instructor says these are the three dumbbell exercises you ...

Free days at the U.S. National Parks have been changed to no longer include Martin Luther King Jr. Day and Juneteenth, just weeks after the Trump administration announced it would be raising fees for ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

The billionaire tech investor Masayoshi Son has big dreams of working closely with the Trump administration to revitalize U.S. manufacturing—and the promise of billions in Japanese cash to help pay ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...