The Golden State Warriors aren't going to receive anything of value for Jonathan Kuminga. Here are some other trade options without the former lottery pick.

Nikola Jokic scored 31 points in 24 minutes Friday for the Nuggets in his return from a left knee injury. Here’s what he said ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

It’s been a tough road for Notre Dame so far in ACC play. We knew it would probably be a tough year for the Irish, and it has only been rougher since the loss of Markus Burton to injury. On Saturday, ...

UNC basketball will leave California with back-to-back losses for the first time this season. Sitting at No. 15 in the USA TODAY coaches poll and 14th in AP Top 25 poll, the Tar Heels lost 84-78 ...