Each year, CBS News Chicago remembers some of the many people who made the city tick through a variety of talents and ...
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Mass MoCA's latest exhibition, "RACE/HUSTLE," delves into the relationship of race, capitalism and visual culture through a ...
Mindfulness practices are often thought to take a long time, but by microdosing mindfulness in short-minute sessions, science ...
It’s the biggest deal in the tony beach town since Oracle founder Larry Ellison snapped up a local estate for $173 million ...
Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...
Almost everyone who was alive during the terrorist attacks on Sept. 11, 2001 knows exactly where they were when it happened. My grandmother was serving grits to her husband when she received a frantic ...
CC0 Usage Conditions ApplyClick for more information. Recorded on April 16, 2021. Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this ...
Meditation is a simple way to promote a mind-body connection. With a little practice, you can learn to ease the effects of stress and gain peace of mind. It's an easy, no-cost way to enhance your ...
Recorded on February 12, 2021. Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online ...
Interest in mindfulness has exploded, fueled by scientific research, apps, workplace wellness programs, and mental health awareness. The global mindfulness meditation market is expected to grow ...