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No-gym blueprint: The 5-move strength routine every adult over 65 needs for a resilient core
Ditch the heavy iron and master these low-impact, trainer-approved movements designed to restore mobility, sharpen balance, ...
There's been a steady drip of action as the NHL marches toward the Olympic trade freeze, and the teams shipping out players ...
Thrill-seeking athlete Lily Smith has performed a daring balance beam routine 52 stories above street level. The rooftop sequence, developed independently by the gymnast, featured gravity-defying ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
The rooftop sequence, developed independently by the gymnast, featured gravity-defying tricks and manoeuvres, with her most demanding move being an impressive front-toss-pike. Adding to the thrill of ...
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