Hard as it is for me to believe, but this winter marks 20 years covering high school swimming and diving for The News-Herald.

Sanju Samson’s T20I struggles continue, with recent failures against New Zealand highlighting his inconsistency. Experts WV ...

Pakistan have won the toss and opted to bat first. The hosts are looking to seal the series after beginning with a victory.

South Africa won the toss and opted to bowl. West Indies registered 221/4 after 20 overs. The Proteas chased the target in just 17.3 overs with 7 wickets in hand.

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

Nutritionist Will Girling recommends a two-pronged approach.

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and functional strength coach Alexandra Mack.

Play Yahoo Fantasy High Score Today! Welcome to the Thursday NBA DFS Slate! I hope everyone is staying warm wherever your may ...

You don’t need a gym, heavy weights, or painful squats to stay strong after 65. With just a chair and consistency, you can safely build powerful leg muscles right at home.

Well, well, well. How inconvenient. Exactly 20 years after climate change was catapulted to the top of the political agenda, the poster creature of the crisis – the polar bear – appears to be doing ...

Malaga interested in Newcastle midfielder Alfie HarrisonSky Sports have reported that Spanish second division club Malaga are ...

Fearless explorer Hari Budha Magar has revealed how he nearly died making history as the only double below the knee amputee to complete the Seven Summits challenge ...