2026 Rutland Regional Plan First Public Hearing — The Rutland Regional Planning Commission is holding the first public hearing in the adoption process for the proposed 2026 Rutland Regional Plan.

During the middle of winter in the Northern Hemisphere, the days are cold, dark and short. It’s not an inspiring time to accomplish much of anything, much less those New ...

We’ve all got the message by now that strength training is essential for our bones and muscles, aerobic exercise maintains ...

ALEXANDRIA — For the third consecutive year, Alexandria gymnast Kira Johnson will vie for a Minnesota State High School League championship.

Cards win Section 6A title to head to St. Paul for the 1st time since 2020. NLS' Rylie Harrier, Kennedy Goracke and Delany Barber, Benson/KMS Area's Carly Tolifson, Jada O'Leara and Addison Kasella ...

Looking back can be a recipe for nights of sleepless, tossing-and-turning regret. Think about the Atlanta Hawks. In 2024, ...

Estelline/Hendricks, which has one senior and two juniors, was led by freshman Maggie Hausman and eighth-grader Riah Hartung. Hausman had the top all-around score with 36.883, followed by Hartung ...

Whether your scrambling to find an indoor alternative or you need help with last-minute date planning-- keep reading for ideas to keep your Valentine’s Day special.

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The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Keep it moving and meet your fitness goals with St. Charles Park District - no matter where you're at on your wellness ...

Delivered Year-over-Year Improvement in Profitability While Investing in Ambitious Innovation Agenda Raises Full Year FY2026 Adjusted EBITDA Guidance to $450 - $500 million* NEW YORK, Feb. 05, 2026 ...