Downtown, in its golden age, was where people shopped in grand department stores (all gone now), worked in the booming fossil fuel industry for the likes of Standard Oil (its architecturally important ...

Walking can be a good way to workout and has more benefits than you might think.

Transportation Secretary Sean Duffy’s daughter urged abolishing the TSA after a 15-minute airport security delay, saying she ...

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

When your flight is booked and paid for, the last thing you want to do is risk running late at the airport because you ...

The Chiefs' star tight end didn't take any questions from the media after the loss to the Chargers last Sunday.

Your fitness tracker might be leading you astray—this study shows why 15-minute walks beat short bursts every time.

Rest can feel like wasted potential, especially when you're used to squeezing meaning out of every minute. Here are a few ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

In Miami-Dade County some residents choose to not own cars in order to offset climate change. Here are the challenges they face.

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...