Feeling exhausted even after long naps, gaining weight despite barely eating, and snapping at others even with a solid meditation routine can make you feel like you’re losing your marbles. But more ...

While carbohydrate loaded diets are often blamed for diabetes, sedentary lifestyle is one of the main contributors. Nitin shares secret to fighting diabetes. India is often called the diabetes capital ...

There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing stress and triggers, and so much more. After learning about the basics of ...

Travelers are embracing everything from group water-therapy sessions to invigorating cold plunges. (Wikimedia Co.) Water is taking center stage in travel this year — and it’s not just about beach ...

Water is taking center stage in travel this year — and it’s not just about beach vacations. Tripadvisor’s 2025 Trendcast points to “waterculturalism” as a rising trend, with travelers embracing ...

In this week's "Kindness 101," Steve Hartman and his children explore the lesson of grief. They revisit the Schoper family, where three young kids found a positive way to cope with loss after saying ...

From temples to TikTok, healing crystals have been treasured for their beauty and believed energies, offering wearers a touch of history, style, and symbolism. (Image: Pexels) From ancient temples to ...

You can find today’s readings here. I had the great privilege of visiting Capernaum when on pilgrimage to the Holy Land with America Media. When I recall my time there, I vividly remember St. Peter’s ...

Ancient Biblical Remedies is a comprehensive digital guide that brings ancient lost remedies of the Bible back to life, offering a faith-based roadmap to natural healing and holistic spiritual ...

Malaysia is rife with healing hotspots, from rivers and beaches to forest parks and the highlands. Then there are the literal hotspots – hot springs that are dotted around the country, from ones run ...