Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Glimmers are essentially the opposite of triggers. They serve as a cue to our nervous system that we are safe and calm, in a ...

An FDA panel of experts has called for a loosening of regulations and expanding access to testosterone replacement therapy.

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

A recent study has found that two cannabis derivatives may aid in ovarian cancer treatment. The research indicates that CBD ...

Many popular holiday drinks, such as hot chocolate, are high in sugar, which can impact bone health by causing increased ...

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

Baking without eggs may seem daunting at first. Maybe you've tried it before, and it didn't turn out the way you wanted, or ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're opening your fridge to find that most of your food has spoiled before you can ...