Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Everyone wants their hair to look and feel its healthiest and thankfully, many experts are keen to share their tips. One ...

You disconnect your cell phone from its charger as you get ready for a busy day. But even though it has been connected all night, the battery is only partially charged. You look at ...

Fasolada, the delicious bean soup dubbed the "national dish" of Greece is at the forefront again for the forty days of Greek Orthodox Lent.

Researchers at Nanyang Technological University in Singapore have found a new “energy switch” in immune cells in the brain, ...

GREENVILLE, S.C. (FOX Carolina) - Some people don’t eat gluten because they have celiac disease or a gluten intolerance. But people who choose gluten-free because they think it’s healthier, may want ...

In Portsmouth, visits by the Foodbank of Southeastern Virginia and the Eastern Shore a go a long way. A Biden-era executive ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Most adults believe they need animal protein, but research proves plant protein works just as well. Studies confirm it builds ...

My friends have weeknight recipe request. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Metabolic dysfunction-associated steatohepatitis (MASH) is a polygenic disorder influenced by multiple genes, but their specific roles in the progression of disease remain unknown. To address this gap ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...